Join me for a FREE 45 minute session of mindful walking, it’s a great way to winddown from a busy week. We will spend the first 15 mins discussing the benefits and the intentions, then 30 mins of walking mindfully through the beautiful grounds of Dupree Park.

We will meet at the Dupree Park shelter near the water and trailhead.

Please RSVP at 512.297.7768 or email wildroots@wildrootstherapies.org