Sep
19

Mindful Walking

Join me for a FREE 45 minute session of mindful walking, it’s a great way to winddown from a busy week. We will spend the first 15 mins discussing the benefits and the intentions, then 30 mins of walking mindfully through the beautiful grounds of Dupree Park.

We will meet at the Dupree Park shelter near the water and trailhead.

Please RSVP at 512.297.7768 or email wildroots@wildrootstherapies.org

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May
3

Mindful Walk

Please join me for a mindful walk! We will meet at the Pavilion 1. I will guide us through what a mindful walk entails then we will walk for 30-45mins then have a discussion afterwards. Please feel free to bring a friend. RSVPS are mandatory.

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Mindful Walking
Apr
12

Mindful Walking

  • 513 Neese Road Woodstock, GA, 30188 United States (map)
  • Google Calendar ICS

Join me for a 45min mindful walk. We will walk in silence focusing on our breath, the sounds around us, and our steps. This is will be an easy walk, flat surface, no inclines or declines.

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Meet the therapist and enjoy a free session
Mar
15

Meet the therapist and enjoy a free session

Healing Through Nature, One Step at a Time

At Wild Roots Therapy, we believe in the transformative power of nature to restore balance, promote healing, and inspire growth. Our intention is to assist adults wanting to enhance their whole health, toward resilience and well-being through meaningful outdoor experiences.

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Guided Mindful Hiking/Walking
Mar
8

Guided Mindful Hiking/Walking

Connect with nature and clear your mind with our guided hiking session focused on mindfulness and stress relief.​ RSVP Required

We will meet across the playground bathrooms, two picnic tables next to the horseshoe pits.

Text: 512.297.7768

Email: WildRoots@wildrootstherapies.org

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